Creating & Maintaining a Positive Mindset

Written By Guest User

  • Introduction to the positive mindset of hypnobirthing

  • ​How our brain is wired to birth

  • The role of our caregivers

  • Mind/body connection

  • What is self-hypnosis and how will we use it for birthing?

  • Our hormones are our friends

  • My amazing uterus – understanding the physiology behind birthing

  • Fear-Tension-Pain syndrome

  • Causes of Fear (including history) and how it affects our labour

  • Re-programming the subconscious

  • The language for empowered birthing

  • The power of affirmations

  • Birthing environment

Guest User
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