Birth – Bringing it all Together
What to expect in the weeks and days leading up to birth
Signs that labour is starting
What to expect through labour (eg membranes releasing)
When to call the midwife/go to the hospital
Accidental home/car birth – what to do!
Birth partner’s role
Common procedures
Using water during labour and birth
Upright positioning, movement and birth positions
Special circumstances (including caesarean birth)
Fear release
Vocalisation
Cord clamping and placenta delivery
Undisturbed bonding and breastfeeding time – skin to skin
What to expect afterwards
Self-hypnosis – rehearsal for birth
A practice routine – preparation for birth!